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		<title>Hers To Know: Beauty</title>
		<link>http://www.herstoknow.com/</link>
		<description>Get the latest information on Beauty</description>

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											<link>http://www.herstoknow.com/beauty-Cellulite-Special--Smooth-As-A-Baby’s-Bottom</link>

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											<title>Cellulite Special: Smooth As A Baby’s Bottom</title>

											<pubdate>September 8, 2009</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><p align="center"><u><font face="arial,helvetica,sans-serif" size="2"><strong><br />Cellulite Special: Smooth As A Baby&rsquo;s Bottom<br /><br /></strong></font></u></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">From celebrities, to athletes, to moms, nearly all women are affected by cellulite, 95% to be exact. What makes dimpled thighs such a common occurrence is the fact that women lack the connective tissue that efficiently holds fat together in men. We also have a thinner outer layer of skin resulting in excess fat being stored out towards the skin&rsquo;s surface, making fat cells easily visible. Though Mother Nature has predisposed females to lumpy thighs, luckily, there are proven ways to battle cellulite!<br /></font></p></td></tr></table><table border="0" cellspacing="5" width="100%"><tr valign="top"><td><p align="justify"><font face="arial, helvetica, sans-serif" class="Apple-style-span"><span style="font-size: small" class="Apple-style-span"><br /></span></font></p><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Whether rubbing a cream, gel or scrub into skin, what does half the job of minimizing the appearance of cellulite is the massaging action. This stimulates skin and makes it swell, resulting in an evened-out appearance. One of the most effective ingredients to use is caffeine because it causes fat cells to temporarily shrink, like the creamy <a style="cursor: pointer" target="_blank" onclick="javascript: window.open(&#039;/gallery/index.php?level=picture&id=1538&#039;,&#039;&#039;,&#039;toolbar=no, location=no, directories=no, status=yes, menubar=no, scrollbars=yes, resizable=yes, copyhistory=yes, width=680, height=520&#039;)"><font color="#cc99ff"><font face="arial,helvetica,sans-serif" size="2"><em>Bali Kopi Coffee Scrub</em></font></font></a>, which contains ground organic coffee beans. Kristen Cavallari o</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Basking-in-Summer-Beauty</link>

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											<title>Basking in Summer Beauty</title>

											<pubdate>August 7, 2009</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><p align="center"><span style="font-family: arial, helvetica, sans-serif; font-size: small; font-weight: bold" class="Apple-style-span">Basking in Summer Beauty</span></p><p align="center"><u><font face="arial,helvetica,sans-serif" size="2"><strong><br /></strong></font></u></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">For at least three months of summer we can say &ldquo;good-bye&rdquo; to goopy makeup and heavy creams and embrace our natural beauty! Beauty regimens take on the same carefree, low maintenance aura of the season, while getting away with being more playful. Rather than looking done-up, it is all about sun-kissed skin, colorful tones, relaxed styles and stress-free preparations. It&rsquo;s time to take advantage and revel in all things summer while basking in its laidback ambience.<br /></font></p></td></tr></table><table border="0" cellspacing="5" width="100%"><tr valign="top"><td><p align="justify"><font face="arial, helvetica, sans-serif" class="Apple-style-span"><span style="font-size: small" class="Apple-style-span"><br /></span></font></p><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Nothing says &ldquo;summer&rdquo; quite like a healthy glow and with the products available today getting that sexy golden hue is possible without damaging skin. For glowing skin start at the source with a good exfoliation. Buff away impurities to reveal softer and more luminous skin with an invigorating scrub like <a style="cursor: pointer" target="_blank" onclick="javascript: window.open(&#039;/gallery/index.php?level=picture&id=1490&#039;,&#039;&#039;,&#039;toolbar=no, location=no, directories=no, status=yes, menubar=no, scrollbars=yes, resizable=yes, copyhistory=yes, width=680, height=520&#039;)"><font color="#cc99ff"><font face="arial,helvetica,sans-serif" size="2"><em>Bella Lucce Cranberry-Yuzu Sugar Scrub</em></font></</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Straight-Talk</link>

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											<title>Straight Talk</title>

											<pubdate>June 23, 2009</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><p align="center"><u><font face="arial,helvetica,sans-serif" size="2"><strong><br />Straight Talk: A Girl&#39;s Guide to Getting Straight Hair <br /><br /></strong></font></u></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Are you thinking of transforming your naturally curly coif into a flowing straight &lsquo;do&#39;? Lucky for you, from over the counter solutions to salon remedies, there are plenty of options available. But which treatments work best on different types of curly hair, how costly are they and how permanent are the effects? Here&rsquo;s the skinny on the different ways to turn ringlets into straight locks ranging from temporary fixes to long-lasting ones for every type of texture and budget. <br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="left"><font face="arial, helvetica, sans-serif" class="Apple-style-span"><span style="font-size: small; text-decoration: underline" class="Apple-style-span"><strong><br /></strong></span></font></p><p align="left"><u><font face="arial,helvetica,sans-serif" size="2"><strong>Shower Solutions: Products That Prep</strong></font></u></p></td></tr></table><table border="0" cellspacing="5" width="100%"><tr valign="top"><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Straightening or smoothing shampoos and conditioners are a step in the right direction for getting straighter hair. No matter what type of curly hair you have, these products will help tame the frizz and prepare your curls for straightening with heated styling tools. What makes rinse-out products so effective in taming frizz are the conditioning agents, mainly silicones and polymers.</font><font face="arial,helvetica,sans-serif" size="2">These ingredients coat and seal the cuticle, blocking the humidity that causes frizz and flyaways. The conditioning formula continues to work even a</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Pout-Out-Loud--The-Range-of-Red-Lips-on-Runways</link>

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											<title>Pout Out Loud: The Range of Red Lips on Runways</title>

											<pubdate>March 16, 2009</pubdate>

 											<description><![CDATA[<p><div align="center"><table border="0" width="100%" align="center"><tr><td><p align="center"><strong><u><font face="arial,helvetica,sans-serif" size="2"><br />Pout Out Loud! The Range of Red Lips on the Runway<br /></font></u></strong></p></td></tr></table><table border="0" width="100%" align="center"><tr><td><p align="left"><strong><u><font face="arial,helvetica,sans-serif" size="2"><br /></font></u></strong><u><font face="arial,helvetica,sans-serif" size="2"><strong>Timeless Redefined</strong></font></u><strong><u><font face="arial,helvetica,sans-serif" size="2"><br /></font></u></strong></p></td></tr></table></div><table border="0" cellspacing="5" width="100%"><tr valign="top"><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Vibrant, matt red lips set against porcelain skin paired with tousled, yet sophisticated updos redefined the classic combination of red lips and polished chignons at the Academy of Art and Zac Posen shows. The more urban take on modern elegance complimented the visionary designers&rsquo; evolved notions of the classic suit, dress and coat. The strong, simple emphasis on <a style="cursor: pointer" target="_blank" onclick="javascript: window.open(&#039;/gallery/index.php?level=picture&id=1325&#039;,&#039;&#039;,&#039;toolbar=no, location=no, directories=no, status=yes, menubar=no, scrollbars=yes, resizable=yes, copyhistory=yes, width=680, height=520&#039;)"><font color="#cc99ff"><font face="arial,helvetica,sans-serif" size="2"><em>pointed red lips</em></font></font></a> was an appropriately sophisticated pairing for the <a style="cursor: pointer" target="_blank" onclick="javascript: window.open(&#039;/gallery/index.php?level=picture&id=1326&#039;,&#039;&#039;,&#039;toolbar=no, location=no, directories=no, status=yes, menubar=no, scrollbars=yes, resizable=yes, copyhistory=yes, width=680, height=520&#039;)"><font color="#cc99ff"><font face="arial,helvetica,sans-serif" size="2"><em>sumptuous, icy wool coats</em> </font></font</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-How-To-Avoid-Holiday-Weight-Gain</link>

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											<title>How To Avoid Holiday Weight Gain</title>

											<pubdate>December 1, 2008</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><br /><p align="center"><strong><font face="arial,helvetica,sans-serif" size="2"><u>How To Avoid Holiday Weight Gain<br /><br /></u></font></strong></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2"><br />Don&#39;t eat. Starve. Relax; I&#39;m just kidding. Believe it or not, you really can enjoy the holidays and the goodies that come with them - all without gaining that dreaded weight. Just remember these few words: Moderation and Portion Control. You see, it&#39;s usually overindulgence that leads to weight gain during the holidays. If you can control your portions and not overindulge, you&#39;ll be amazed how the weight will stay off.&nbsp;&nbsp;<br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2"><br />If you happen to work in an office, whose employees are the recipients of many holiday treats never arrive at work hungry. First of all, you should always eat breakfast anyway - not just during the holidays. But, if you&#39;re not in the habit of eating breakfast, start doing so now. Not only do you want to arrive at work with a full stomach, but keep this in mind for each and every party or event you&#39;ll attend this holiday season. Perhaps have a nutritious snack or a small meal before you go out. This should help you to avoid eating too many goodies. Yes, you&#39;ll still enjoy a few treats, but instead of reaching for many, you&#39;ll simply reach for a few. <br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2"><br />It&#39;s also important to remember that you&#39;re going to parties to enjoy yourself, and food isn&#39;t the only way in which you can do so. Socialize, dance and focus on great stories and good friends. There&#39;s so much more to the holidays than food a</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Beauty-Full-Holiday-Gift-Ideas</link>

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											<title>Beauty-Full Holiday Gift Ideas</title>

											<pubdate>November 20, 2008</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><p align="center"><font face="arial,helvetica,sans-serif" size="2"><u><strong><br />Beauty-Full Holiday Gift Ideas<br /></strong></u></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><br /><font face="arial,helvetica,sans-serif" size="2">A beauty gift is not a hint that you&#39;re ugly. Quite the contrary! It says, "What more beautiful gift is there than the gift of a beautiful you?" A beauty, bath and body gift has the power to primp, pamper and even transform the recipient. With the power to relax, convenience, excite and inspire, what better way to show you care? This kind of feel good gift is especially effective when it accounts for the tastes, lifestyle and personality of the individual. It demonstrates that even if you forget to say so, you&#39;ve been being paying attention to how they look all year long. </font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="left"><br /><font face="arial,helvetica,sans-serif" size="2"><strong>&nbsp;<u>Gimme Some Lip</u></strong></font></p></td></tr></table><table border="0" cellspacing="5" width="100%"><tr valign="middle"><td><p align="justify"><br /><font face="arial,helvetica,sans-serif" size="2">Small gift sets are hearty stocking stuffers. The best sets offer variety and generous portions of quality products. If you like the product you have a good reason to give it. With lipgloss reaching staggering popularity, arrays of miniature sizes are popular small gift sets. Devotees of popular brands like <em><a href="/gallery/images/article_pics/beauty-full_holiday_gift_ideas/slide1a.jpg" target="_blank"><font color="#cc99ff">Lancome Juicy Tubes</font></a></em><font color="#cc99ff">, <em><a href="/gallery/images/article_pics/beauty-full_holiday_gift_ideas/slide1a.jpg" target="_blank"><font color="#cc99ff">Stila Lip Glaze</font></a></em></font> and <em><a href="/gallery/images/article_pics/beauty-full_holiday_gift_ideas/slide1a.jp</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Ask-The-Beauty-Expert--What-Do-You-Really-Use</link>

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											<title>Ask The Beauty Expert: What Do You Really Use</title>

											<pubdate>September 9, 2008</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><p align="center"><strong><u><font face="arial,helvetica,sans-serif" size="2">Ask The Beauty Expert: What Do You Really Use?<br /></font></u></strong></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">While I always recommend products I&#39;ve either tried, like or hear great things about I&#39;m often asked privately <span style="text-decoration: underline" class="Apple-style-span">what do </span><u>I actually use?</u> There are just some gems I will return to time and time again and perhaps you too have the same probing questions I&#39;ve been asked before. There are no stupid questions, only stupid answers. This article contains neither.<br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><strong><font face="arial,helvetica,sans-serif" size="2">Q: What&#39;s a quick and easy way to clean my face on the go?<br /></font></strong></p></td></tr></table><table border="0" width="100%" align="center"><tr><td><table border="0" align="left" style="width: 227px; height: 364px"><tr><td><p align="center"><img src="/system/cache/images/uploaded/1220940485.jpg" alt="" width="220" height="320" /><br /><a href="/gallery/index.php?level=picture&amp;id=1160" target="_blank"><font color="#cc99ff"><font face="arial,helvetica,sans-serif" size="2">POND&#39;S Clean Sweep Cleansing &amp; Make-Up Removing Towelettes</font></font></a></p></td></tr></table><p align="justify"><font face="arial,helvetica,sans-serif" size="2">A: Whoever figured out that a baby wipe could translate into a beauty product is genius! I&#39;m a fan of <a href="/gallery/index.php?level=picture&amp;id=1160" target="_blank"><font color="#cc99ff"><em>POND&#39;S Clean Sweep Wet Cleansing Towelettes</em></font></a>, made in a regular and anti-aging formula, that remove makeup, cleanse and tone skin. I&#39;ve used them after working out, late night partying and havin</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Detoxification--What-is-it-and-why-should-I-do-it?</link>

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											<title>Detoxification: What is it and why should I do it?</title>

											<pubdate>September 2, 2008</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><strong><u><p align="center"><strong><u><br /><font face="arial,helvetica,sans-serif" size="2">Detoxification: What is it and why should I do it?</font><br /></u></strong></p></u></strong></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Detoxification is a widely used treatment in alternative medicine for removing harmful toxins from our bodies. Although this method of healing has been around for thousands of years and is very popular in Europe, it is only recently becoming a popular treatment in North America. Our body is designed to function and maintain itself at a high level of health. If this is true, why are so many of us unhealthy? </font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">The answer to this question is modern society has created an environment full of preservatives, processed foods, drugs &amp; medication which are very toxic to our bodies. In addition, industry produces many byproducts that are toxic not only to our bodies but also the environment. These man made toxins are entering our bodies faster than our body&#39;s natural detoxification system can cope with. As a result, they start to build up and accumulate throughout the body. If left unattended, these toxins will cause our body systems to malfunction and eventually lead to conditions such as premature aging, cancers, auto-immune diseases, skin disorders, hormone imbalances, anxiety, headaches, emotional disorders, heart disease, arthritis, Alzheimer&#39;s and chronic fatigue. </font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">To overcome this build up of toxins, we need to detoxify our body to the point where our body systems start functioning properly again. How will I know if my body needs to be detoxed? The</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Meditation-For-A-Better-Life</link>

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											<title>Meditation For A Better Life</title>

											<pubdate>August 13, 2008</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><p align="center"><u><strong><font face="arial,helvetica,sans-serif" size="2">Meditation For A Better Life</font></strong></u></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Are you one of those unlucky people that dread turning the light off at night due to a constant struggle to get to sleep? Meditation aids in quieting and clearing the mind. When your mind is quiet, you feel peaceful and have a better chance of experiencing a good night&#39;s sleep as well as a more balanced life.<br /><br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Anyone can apply meditation to their daily lives to achieve a calmer and more relaxed state of mind, even during stressful periods in their lives. Meditation has been described by many as a state of "restful alertness" which means that although your metabolism slows down like it would when you are sleeping; you are still awake and conscious. This allows your mind to remain clear from your usual continuous thoughts.<br /><br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Meditation trains the mind and with repeated practice of the art a greater sense of control is experienced. In some cases meditation can aid in bringing to surface dormant tensions. By identifying these tensions and becoming more aware of them one is able to take control of them as well as other external pressures. If focus is kept on the present, less emphasis is placed on past and future worries, and success and self-fulfillment is more achievable.<br /><br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">Furthermore, meditation has been proven to keep you feeling younger. With re</p>]]></description>

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											<link>http://www.herstoknow.com/beauty-Bronze-Minus-The-Beach</link>

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											<title>Bronze Minus The Beach</title>

											<pubdate>July 24, 2008</pubdate>

 											<description><![CDATA[<p><table border="0" width="100%"><tr><td><p align="center"><br /><u><strong><font face="arial,helvetica,sans-serif" size="2">Bronze Minus The Beach - A Complete Guide to Sunless Tanning<br /></font></strong></u></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">During the summer months, there&#39;s nothing like tanned skin that says while working hard, you play hard too, and that "Life&#39;s a beach!" At this point, no one needs to tell you about the serious harm of sun bathing under natural light or in the tanning bed. Aside from the risks of skin cancer, today&#39;s natural tan could be the source of tomorrow&#39;s wrinkles and, as one person coined, "the luggage look." So what&#39;s a girl to do to get a healthy glow?<br /></font></p></td></tr></table><table border="0" width="100%"><tr><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2"><br /><font face="arial,helvetica,sans-serif" size="2">Self-tanning products have been on the market for years, newer versions promising greater ease of application, less mess, fewer unfortunate cases of streaking and a more authentic-looking tan.</font><br /><br /></font></p></td></tr></table><table border="0" width="100%"><tr valign="top"><td><p align="center"><img src="/system/cache/images/uploaded/1216890434.jpg" alt="" width="220" height="320" /><br /><br /><a href="/gallery/index.php?level=picture&amp;id=1111" target="_blank"><font face="arial,helvetica,sans-serif" size="2" color="#cc99ff">Self-tanning lotion with bronzer by <span style="font-weight: bold" class="Apple-style-span">Too Faced</span>: Tanning Bed In A Tube</font></a></p></td><td><p align="justify"><font face="arial,helvetica,sans-serif" size="2">While the use of these products require money, careful application and maintenance, they sure beat looking forward to Botox and leathery skin in your future. Recent television shows such as "Sunset Tan" and celebrities reveal</p>]]></description>

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